Stuffed Spaghetti Squash Recipe

Name: Stuffed Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 spaghetti squash; 2 Tbsp. olive oil; 1 c. onion, chopped; 1/2 c. celery, chopped; garlic, minced; 5 roma tomatoes, cut up; 1 c. mushrooms, sliced; 1 c. cooked brown rice; 2 Tbsp. fresh parsley, chopped; 2 tsp. oregano; 1/2 tsp. pepper; 1/2 c. shredded Mozzarella cheese

Servings: persons

2 spaghetti squash
2 Tbsp. olive oil
1 c. onion, chopped
1/2 c. celery, chopped
garlic, minced
5 roma tomatoes, cut up
1 c. mushrooms, sliced
1 c. cooked brown rice
2 Tbsp. fresh parsley, chopped
2 tsp. oregano
1/2 tsp. pepper
1/2 c. shredded Mozzarella cheese

1
Cook squash whole in microwave until fork enters squash easily or cut squash in half (long length) and remove seeds.
2
Place squash, cut side down, in pan of 1/2-inch of water.
3
Bake at 350u00b0 for 50 to 60 minutes or until tender.
4
Saute the onion, garlic and celery in oil.
5
Stir in tomatoes, mushrooms, rice, parsley, oregano and pepper.
6
Stuff the cooked squash and sprinkle with cheese.
7
Bake until cheese melts.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 spaghetti squash, 2 Tbsp. olive oil, 1 c. onion, chopped, 1/2 c. celery, chopped, and more.

Yes, Stuffed Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Spaghetti Squash

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