Stuffed Shells Florentine (Low Fat) Recipe

Name: Stuffed Shells Florentine (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup mushroom, roughly chopped; 1/2 cup chopped onion; 1 garlic clove, minced; 1 teaspoon italian seasoning; 1/4 teaspoon ground black pepper; 1 tablespoon margarine; 1 (16 ounce) container fat-free cottage cheese; 1 (10 ounce) package frozen chopped spinach, thawed and well drained; 1/2 cup Egg Beaters egg substitute; 24 large pasta shells, cooked and drained; 1 (15 1/4 ounce) jar low sodium spaghetti sauce

Servings: persons

1 cup mushroom, roughly chopped
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon italian seasoning
1/4 teaspoon ground black pepper
1 tablespoon margarine
1 (16 ounce) container fat-free cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1/2 cup Egg Beaters egg substitute
24 large pasta shells, cooked and drained
1 (15 1/4 ounce) jar low sodium spaghetti sauce

1
In large skillet, over medium-high heat, saute mushrooms, onion, garlic, Italian seasoning and pepper in margarine until tender.
2
Remove from heat; stir in cottage cheese, spinach and egg beaters.
3
Spoon mixture into shells.
4
Spread 1/2 C sauce in bottom of 13X9X2 baking dish; arrange shells over sauce.
5
Top with remaining sauce.
6
Bake at 350 for 35 minutes, or until hot.
7
Special Notes.
8
You can make some substitions in this recipe. Use fat-free ricotta instead of the cottage cheese, and used light margarine.
9
Nutrition info: Calories - 255 Total Fat - 2g. Fiber - 3 g.per serving.

2438

kcal

Calories

Fat

458

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup mushroom, roughly chopped, 1/2 cup chopped onion, 1 garlic clove, minced, 1 teaspoon italian seasoning, and more.

Yes, Stuffed Shells Florentine (Low Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Shells Florentine (Low Fat)

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