Stuffed Green Bell Peppers Ii Recipe

Name: Stuffed Green Bell Peppers Ii
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium green peppers, washed; 1 lb lean beef, ground; 1/2 cup quick-cooking white rice, uncooked; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon dried oregano leaves; 1/8 teaspoon garlic powder; 1/3 1/3 cup milk or 1/3 cup tomato juice; 1 egg, slightly beaten; 8 ounces tomato sauce with onion

Servings: persons

4 medium green peppers, washed
1 lb lean beef, ground
1/2 cup quick-cooking white rice, uncooked
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano leaves
1/8 teaspoon garlic powder
1/3 1/3 cup milk or 1/3 cup tomato juice
1 egg, slightly beaten
8 ounces tomato sauce with onion

1
Cut green pepper in half lengthwise; remove core and seeds.
2
Place peppers, hollow-side-up, in a shallow, heat-resistant, non-metallic baking dish.
3
In a medium-sized bowl, crumble beef.
4
Add rice, salt, pepper, oregano, garlic powder, water, egg and 1/2 cup of tomato sauce. Mix until thoroughly combined.
5
Spoon mixture into pepper halves.
6
Spoon remaining tomato sauce over peppers.
7
Heat, covered loosely with wax paper, 14 minutes in Micro- wave Oven or until meat is cooked and peppers are as tender as desired.
8
Allow to stand 4 minutes, covered, before serving.

441

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 medium green peppers, washed, 1 lb lean beef, ground, 1/2 cup quick-cooking white rice, uncooked, 1 teaspoon salt, and more.

Yes, Stuffed Green Bell Peppers Ii falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Green Bell Peppers Ii

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