Try this homemade Stuffed Flying Saucer Squash recipe the whole family will love. Made with Olive Oil, Spring Onion, Shallot and Black Beans. Easy step-…
This Stuffed Flying Saucer Squash relies on simple, everyday ingredients such as whole patty pan squash, cous cous, uncooked, spring onion, chopped and whole shallot, chopped. It comes together quickly and makes 4 servings, at about 195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026