Stuffed Cuttlefish: Seppie Ripiene Recipe

Name: Stuffed Cuttlefish: Seppie Ripiene
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds cleaned whole cuttlefish or squid of even size, the 8 largest pieces set aside and the remainder coarsely chopped; 2 cups freshly grated bread crumbs; 2 eggs lightly beaten; 2 cloves garlic, plus 1 clove; 1 small onion, finely chopped; 1/3 cup finely chopped flat-leaf parsley, plus 3 tablespoons; 2 to 3 tablespoons milk; 6 tablespoons extra-virgin olive oil; Salt and freshly ground black pepper; 1/2 cup freshly grated caciocavallo, pecorino or Parmigiano-Reggiano; 8 large green olives, pitted and coarsely chopped; 2 or 3 drained canned plum tomatoes, chopped; 1/2 cup dry white wine, or a little more if necessary; Lemon wedges

Servings: persons

3 pounds cleaned whole cuttlefish or squid of even size, the 8 largest pieces set aside and the remainder coarsely chopped
2 cups freshly grated bread crumbs
2 eggs lightly beaten
2 cloves garlic, plus 1 clove
1 small onion, finely chopped
1/3 cup finely chopped flat-leaf parsley, plus 3 tablespoons
2 to 3 tablespoons milk
6 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup freshly grated caciocavallo, pecorino or Parmigiano-Reggiano
8 large green olives, pitted and coarsely chopped
2 or 3 drained canned plum tomatoes, chopped
1/2 cup dry white wine, or a little more if necessary
Lemon wedges

1
In a medium bowl, combine the chopped cuttlefish with bread crumbs and eggs.
2
Chop 2 of the garlic cloves and add with the onion and 1/3 cup parsley to the bread crumb mixture.
3
Stir in the milk and 3 tablespoons oil and mix together briefly.
4
Add salt and pepper, to taste, cheese, olives, and tomatoes.
5
Using your hands, mix well, and stuff each of the whole cuttlefish loosely with the mixture.
6
Finely chop the remaining clove of garlicand add to a small bowl along with the remaining 3 tablespoons parsley.
7
In a pan large enough to hold the cuttlefish in 1layer, heat remaining 3 tablespoons olive oil over medium heat and add finely chopped garlic and parsley.
8
When aromatics begin to sizzle, arrange stuffed cuttlefish in the frying pan, open side down.
9
Brown for about 3 to 4 minutes, then carefully turn, and brown on the other side.
10
When brown on both sides, add white wine to the pan, reduce the heat to a gentle simmer and cook, uncovered, for about 30 minutes, or until cuttlefish are tender.
11
If the pan starts to look dry, add more wine.
12
Serve immediately with lemon wedges, if desired, and the small amount of sauce left in the pan spooned over the cuttlefish.

368

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 pounds cleaned whole cuttlefish or squid of even size, the 8 largest pieces set aside and the remainder coarsely chopped, 2 cups freshly grated bread crumbs, 2 eggs lightly beaten, 2 cloves garlic, plus 1 clove, and more.

Yes, Stuffed Cuttlefish: Seppie Ripiene falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Cuttlefish: Seppie Ripiene

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions