Stuffed Chicken With Broccolis Recipe

Name: Stuffed Chicken With Broccolis
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots peeled, chopped very fine; 2 parsnips peeled and chopped fine; 2 zucchini unpeeled; 4 chicken tights, skin on, no bone in., chicken breasts may be used also; 6 slices lean bacon very, sliced on 1/4 inch pieces; scallions white part only, thinly sliced; florets Broccolis head, separated in; butter Small amounts of; salt; pepper

Servings: persons

2 carrots peeled, chopped very fine
2 parsnips peeled and chopped fine
2 zucchini unpeeled
4 chicken tights, skin on, no bone in., chicken breasts may be used also
6 slices lean bacon very, sliced on 1/4 inch pieces
scallions white part only, thinly sliced
florets Broccolis head, separated in
butter Small amounts of
salt
pepper

1
Preheat the oven to 375 u00b0. Cook in boiling water the carrots and parsnips. At the same time in another pot cook the unpeeled zucchini in boiling water, making sure they remain firm. Drain the zucchini when ready and dice. Drain the carrots and parsnips and set aside. Meanwhile in a large skillet over medium heat, add the butter, bacon and scallions. Sautee until the bacons bits is nicely cooked. Remove any extra fat rendered from the bacon. Reserve a small handful of bacon and green onion mixture to use with the broccolis. Add the zucchini, carrots and parsnips to the skillet and mix well. Season to taste with salt and pepper.
2
Open wide the chicken tights and clean them of any fat. Add in the center 1 tablespoon of mixture and roll to form a cylinder. Use a toothpick or cooking string to tie together. In a large oven proof skillet add some butter or oil and sear the stuffed chicken tights.
3
When the outside skin is nicely browned, place the whole pan in the oven to allow the center of the chicken to cook nicely. Around 15 to 20 minutes.
4
Meanwhile steam the broccolis. When broccolis are cooked but still crisp, saute with bacon scallions mixture for a minute or so.
5
Put each chicken roll in a plate and serve with the broccolis.

437

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 carrots peeled, chopped very fine, 2 parsnips peeled and chopped fine, 2 zucchini unpeeled, 4 chicken tights, skin on, no bone in., chicken breasts may be used also, and more.

Yes, Stuffed Chicken With Broccolis falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Chicken With Broccolis

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