Stuffed Cabbage With Parsley Sauce Recipe

Name: Stuffed Cabbage With Parsley Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups lightly packed fresh parsley; 1 medium onion, chopped; ½ cup low-fat sour cream; ½ cup fat-free buttermilk; ¼ cup lemon juice; 2 teaspoons honey; ¼ teaspoon cajun seasoning (I use Tony's); ½ teaspoon ground coriander; ¼ teaspoon crushed red pepper flakes; 2 garlic cloves, chopped; 12 green cabbage leaves (about one large head); 2 cups chicken broth; 1 cup cooked rice; 1 lb extra lean ground beef; 2 egg whites or ¼ cup cholesterol free fat-free liquid egg product; 2 teaspoons grated lemon peel; 1 teaspoon ground cumin; ¼ teaspoon pepper; ¼ teaspoon cajun seasoning (I use Tony's); 1 cup parsley sauce

Servings: persons

2 cups lightly packed fresh parsley
1 medium onion, chopped
½ cup low-fat sour cream
½ cup fat-free buttermilk
¼ cup lemon juice
2 teaspoons honey
¼ teaspoon cajun seasoning (I use Tony's)
½ teaspoon ground coriander
¼ teaspoon crushed red pepper flakes
2 garlic cloves, chopped
12 green cabbage leaves (about one large head)
2 cups chicken broth
1 cup cooked rice
1 lb extra lean ground beef
2 egg whites or ¼ cup cholesterol free fat-free liquid egg product
2 teaspoons grated lemon peel
1 teaspoon ground cumin
¼ teaspoon pepper
¼ teaspoon cajun seasoning (I use Tony's)
1 cup parsley sauce

1
PARSLEY SAUCE.
2
Combine first 10 ingredients in blender or food processor.
3
cover and blend 30-60 seconds or until smooth.
4
cover and refrigerate up to 3 days.
5
CABBAGE ROLLS.
6
preheat oven to 375.
7
cover cabbage leaves with boiling water.
8
let stand about 10 minutes or until leaves are limp; drain.
9
Combine all ingredients in with the cooked/drained ground beef (except the chicken broth).
10
Place 1/3 cup beef mixture at stem end of each leaf.
11
roll leaf around mixture, tucking in sides.
12
place rolls, stem sides down, in 13 x 9 baking dish.
13
pour remaining 2 cups broth over rolls.
14
cover with aluminum foil.
15
bake 30 - 40 minutes.
16
Warm remaining parsley sauce and server over cabbage rolls.

1150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 cups lightly packed fresh parsley, 1 medium onion, chopped, ½ cup low-fat sour cream, ½ cup fat-free buttermilk, and more.

Yes, Stuffed Cabbage With Parsley Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Cabbage With Parsley Sauce

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