Stuffed Cabbage Rolls (Ww Core) Recipe

Name: Stuffed Cabbage Rolls (Ww Core)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the rolls; 15 cabbage leaves, softened in boiling water; 1 (15 ounce) can Italian-style diced tomatoes; 1/2 large sweet onion, cut into 1-inch pieces; 1 zucchini, cut into 1-inch pieces; 1/2 lb baby carrots, cut the larger ones in half; 2 stalks celery, cut into 1-inch pieces; 1 anaheim chili, cut into 1-inch pieces; 1/4 lb button mushroom, sliced; 2 garlic cloves; 1 1/3 lbs lean ground beef; 1/3 cup whole wheat couscous; 1/2 cup quick-cooking brown rice; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 1/4 teaspoon red pepper flakes; 2 teaspoons Worcestershire sauce; For the sauce; 1 (15 ounce) can tomato sauce; 1 tablespoon sugar; 1 teaspoon Worcestershire sauce; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon garlic powder; 1 dash red pepper flakes; 1 cup beef broth

Servings: persons

For the rolls
15 cabbage leaves, softened in boiling water
1 (15 ounce) can Italian-style diced tomatoes
1/2 large sweet onion, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
1/2 lb baby carrots, cut the larger ones in half
2 stalks celery, cut into 1-inch pieces
1 anaheim chili, cut into 1-inch pieces
1/4 lb button mushroom, sliced
2 garlic cloves
1 1/3 lbs lean ground beef
1/3 cup whole wheat couscous
1/2 cup quick-cooking brown rice
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon red pepper flakes
2 teaspoons Worcestershire sauce
For the sauce
1 (15 ounce) can tomato sauce
1 tablespoon sugar
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 dash red pepper flakes
1 cup beef broth

1
Combine all ingredients for the rolls except for the beef, rice and cous cous in a food processor and process until finely chopped.
2
Remove chopped veggies to a large mixing bowl and mix in the beef, rice and cous cous until well combined. I use my hands for this.
3
Take a handful of the beef mixture and wad into a ball and roll up in a cabbage leaf. Arrange rolls in a large baking pan. Repeat until all rolls are made.
4
Combine ingredients for the tomato sauce, except for the beef broth. Pour tomato sauce over the cabbage rolls and then pour the beef broth into the bottom of the pan around the rolls.
5
Tightly seal pan with foil, and bake for 1 hour and 15 minutes at 375u00b0F.

3942

kcal

Calories

405

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: For the rolls, 15 cabbage leaves, softened in boiling water, 1 (15 ounce) can Italian-style diced tomatoes, 1/2 large sweet onion, cut into 1-inch pieces, and more.

Yes, Stuffed Cabbage Rolls (Ww Core) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Cabbage Rolls (Ww Core)

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