Stuffed Bell Peppers With Kielbasa Rice Recipe

Name: Stuffed Bell Peppers With Kielbasa Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rice; 2 cups water; 1 teaspoon cajun seasoning; 3 large bell peppers; 1 tablespoon olive oil; 1 cup onion, chopped; 1 garlic clove, minced; 8 ounces turkey kielbasa, diced; 2 (14 ounce) cans diced tomatoes; 1 (15 ounce) can kidney beans, drained and rinsed

Servings: persons

1 cup rice
2 cups water
1 teaspoon cajun seasoning
3 large bell peppers
1 tablespoon olive oil
1 cup onion, chopped
1 garlic clove, minced
8 ounces turkey kielbasa, diced
2 (14 ounce) cans diced tomatoes
1 (15 ounce) can kidney beans, drained and rinsed

1
Cook 1 cup raw rice in 2 cups water and Cajun spice for 20 minutes on stovetop.
2
While rice is cooking, cut peppers in half lengthwise, remove seeds. Place in microwave safe dish with 1/2 cup water and steam 4-6 minutes.
3
Heat oil on medium high heat in 12 inch skillet. Add onion and garlic. Cook 2-3 minutes. Add sausage, tomatoes and kidney beans. Reduce heat and simmer for 5 minutes.
4
When rice is finished, add to skillet and combine.
5
Remove peppers from microwave. Place on plate and fill with rice mixture. Spoon additional rice mixture around the peppers and serve.

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup rice, 2 cups water, 1 teaspoon cajun seasoning, 3 large bell peppers, and more.

Yes, Stuffed Bell Peppers With Kielbasa Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Bell Peppers With Kielbasa Rice

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