How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stress-Beating Smoothie?

You need 6 ingredients. The key ingredients include: 1/2 c. nonfat plain yogurt (you may also use a flavored variety), 1/2 peach, with center pit remove, but with the skin left on, 1/2 c. pineapple juice, 1 fresh mint sprig or 1/4 tsp. dried mint, and more.

Is Stress-Beating Smoothie suitable as drinks & smoothies?

Yes, Stress-Beating Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Stress-Beating Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Stress-Beating Smoothie Recipe

Name: Stress-Beating Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. nonfat plain yogurt (you may also use a flavored variety); 1/2 peach, with center pit remove, but with the skin left on; 1/2 c. pineapple juice; 1 fresh mint sprig or 1/4 tsp. dried mint; pinch of ground ginger (optional); 1 ice cube

Stress-Beating Smoothie – a delicious recipe with nonfat plain yogurt, peach, pineapple juice, mint, ground ginger. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 c. nonfat plain yogurt (you may also use a flavored variety)
1/2 peach, with center pit remove, but with the skin left on
1/2 c. pineapple juice
1 fresh mint sprig or 1/4 tsp. dried mint
pinch of ground ginger (optional)
1 ice cube

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
33 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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