Strawberry-Banana Smoothie

1. 1

   Take your frozen bananas out from the freezer and place them on the cutting board.

2. 2

   Unwrap them from the plastic wrap (or whatever you happened to store them in) and cut into 1/2-inch slices (see notes below).

3. 3

   Place in a bowl and set aside.

4. 4

   Grab two cups of strawberries (the riper, the sweeter, the better) and rinse, de-stem, and let dry on a paper towel.

5. 5

   To your blender, add your frozen bananas, about a fourth at a time, stopping to stir it with a spoon each time.

6. 6

   After every whole banana, dump in a cup of strawberries.

7. 7

   When youre halfway through, add the half-and-half (really, it can be any type of dairy you prefer).

8. 8

   Blend until you think everything has come together.

9. 9

   Taste every so often.

10. 10

    Blend in sugar if you want to!

11. 11

    Note: the reason I want the bananas chopped up in 1/2-inch slices is because tastes vary and it can be too much banana.

12. 12

    This recipe works for my tastes all the time and its pretty simple when all I need is a quick breakfast or snack.

* Per serving · 4 servings · Values may vary.

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