Stir-Fry Vegetables

Name: Stir-Fry Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head broccoli; 4 carrots; 1 onion; 1/2 lb. mushrooms; 1/2 lb. tofu, diced; 1 to 2 cloves garlic; 1 to 2 tsp. fresh minced ginger; tamari or soy sauce; 1 tsp. sesame oil; 2 Tbsp. cooking oil; Chinese Five spice, hot chili oil, cilantro and cashew nuts (optional)

Eats Now Editorial Team · 266 kcal · General

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Stir-Fry Vegetables – a delicious recipe with broccoli, carrots, onion, mushrooms, garlic, ginger. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 head broccoli
4 carrots
1 onion
1/2 lb. mushrooms
1/2 lb. tofu, diced
1 to 2 cloves garlic
1 to 2 tsp. fresh minced ginger
tamari or soy sauce
1 tsp. sesame oil
2 Tbsp. cooking oil
Chinese Five spice, hot chili oil, cilantro and cashew nuts (optional)

1
Cut broccoli into florets and 1/2 to 1-inch pieces off stem. Slice onion into strips.
2
Cut carrots diagonally into 1/8-inch thick elliptical slices.
3
Slice mushrooms 1/8-inch thick.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head broccoli, 4 carrots, 1 onion, 1/2 lb. mushrooms, and more.

Yes, Stir-Fry Vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
266 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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