"Stir-Fry Vegetables"

Name: "Stir-Fry Vegetables"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. olive oil; 1 lb. bean sprouts; 10 pea pods; 2 c. cauliflower flowerets; 2 c. broccoli flowerets; 2 medium carrots, sliced; 2 celery sticks, sliced; 1 (8 oz.) pkg. mushrooms, sliced; 1/2 medium bell pepper, sliced in rings or strips; 1/2 medium brown onion, sliced in rings or strips

Eats Now Editorial Team · 240 kcal · General

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"Stir-Fry Vegetables" – a delicious recipe with olive oil, bean sprouts, pods, cauliflower flowerets, broccoli flowerets, carrots. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/4 c. olive oil
1 lb. bean sprouts
10 pea pods
2 c. cauliflower flowerets
2 c. broccoli flowerets
2 medium carrots, sliced
2 celery sticks, sliced
1 (8 oz.) pkg. mushrooms, sliced
1/2 medium bell pepper, sliced in rings or strips
1/2 medium brown onion, sliced in rings or strips

1
In large skillet, heat oil over medium heat.
2
Add all vegetables, except onion, mushrooms and bell pepper.
3
Cook until vegetables are almost to the desired tenderness, then add the onion, mushrooms and bell pepper, adding as much soy sauce as desired to taste.
4
Cook up to 1/2 hour or until done to taste. Serve with rice, chow mein noodles or both.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 c. olive oil, 1 lb. bean sprouts, 10 pea pods, 2 c. cauliflower flowerets, and more.

Yes, "Stir-Fry Vegetables" falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
240 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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