Stir Fry Tofu & Vegetables Recipe

Name: Stir Fry Tofu & Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1/3 ounce) package dried wood ear mushrooms, soak for 30 minutes; ⅓ cup chicken stock; ¼ cup dry sherry; 3 tablespoons soy sauce; 1 tablespoon cornstarch; 1 tablespoon garlic, minced; 1 tablespoon ginger, peeled,finely grated; 1 tablespoon sesame oil; 1 teaspoon crushed red chili pepper flakes; 12 lb firm tofu, cut into 1/2 inch cubes; 2 tablespoons sesame seeds; 2 tablespoons oil, chinese peanut oil has the best flavor.; 1 cup red cabbage, shredded; 2 tablespoons oil; 12 lb snow peas; 1 (15 ounce) can baby corn, cut into thirds; 12 lb bean sprouts; rice noodles, cooked just before they're served

Servings: persons

1 (1/3 ounce) package dried wood ear mushrooms, soak for 30 minutes
⅓ cup chicken stock
¼ cup dry sherry
3 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon garlic, minced
1 tablespoon ginger, peeled,finely grated
1 tablespoon sesame oil
1 teaspoon crushed red chili pepper flakes
12 lb firm tofu, cut into 1/2 inch cubes
2 tablespoons sesame seeds
2 tablespoons oil, chinese peanut oil has the best flavor.
1 cup red cabbage, shredded
2 tablespoons oil
12 lb snow peas
1 (15 ounce) can baby corn, cut into thirds
12 lb bean sprouts
rice noodles, cooked just before they're served

1
Combine marinade ingredients.
2
Gently add the Tofu, marinate for 15 minutes.
3
Heat the wok and toast Sesame seeds'til golden, 1min.
4
Remove and set aside.
5
Add 2 TBS Oil to wok, swirl to coat.
6
Add Cabbage, stir fry 2 minutes, Remove, set aside.
7
Reheat wok,add 2 TBS Oil, swirl to coat.
8
Add Snow Peas, stir fry 2 minutes.
9
Push Peas to sides of the wok.
10
Carefully pour Marinade off the Tofu into center of wok.
11
Stir'til bubbly.
12
Add Cabbage, Mushrooms, Corn, and Bean sprouts.
13
Combine with Snow Peas.
14
Gently add Tofu, heat through.
15
Serve over Fresh cooked Rice Noodles.
16
(Give them a try, you'll never use canned chow mein noodles again.
17
).

1376

kcal

Calories

Fat

205

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 (1/3 ounce) package dried wood ear mushrooms, soak for 30 minutes, ⅓ cup chicken stock, ¼ cup dry sherry, 3 tablespoons soy sauce, and more.

Yes, Stir Fry Tofu & Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fry Tofu & Vegetables

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