Stir Fry Chicken (Low Carb) Recipe

Name: Stir Fry Chicken (Low Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 chicken breasts; 1 cup shiitake mushroom; 2 tablespoons extra virgin olive oil (for frying); 2 garlic cloves, minced; 2 cups sugar snap peas; 1/2 cup water chestnut (from a can); 1 white onion, chopped; 1/2 cup chicken stock; 2 teaspoons soy sauce; 2 teaspoons oyster sauce; 2 teaspoons rice wine (or sherry); 1 tablespoon cornstarch; 1/2 tablespoon water

Servings: persons

3 chicken breasts
1 cup shiitake mushroom
2 tablespoons extra virgin olive oil (for frying)
2 garlic cloves, minced
2 cups sugar snap peas
1/2 cup water chestnut (from a can)
1 white onion, chopped
1/2 cup chicken stock
2 teaspoons soy sauce
2 teaspoons oyster sauce
2 teaspoons rice wine (or sherry)
1 tablespoon cornstarch
1/2 tablespoon water

1
Combine soy sauce, rice wine or sherry and oyster sauce and set aside.
2
heat oil in large frying pan or wok. Add onion for 1 minute then add chicken. Saute for 3 minutes - add garlic - saute - add mushrooms, peas, water chestnuts and mix together well - add chicken stock and let cook for approx 4 minutes.
3
Add sauce previously combined and stir gogether to coat all vegetables.
4
mix corn starch and water to a medium paste - make an opening in the centre of the pan and begin mixing the cornstarch (thickener) into the sauce. Keep stirring until thicker and everything is coated.
5
Serve on a bed of rice vermicelli or heated sprouts for a low carb meal. On rice for non low carbers.

749

kcal

Calories

Fat

126

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 chicken breasts, 1 cup shiitake mushroom, 2 tablespoons extra virgin olive oil (for frying), 2 garlic cloves, minced, and more.

Yes, Stir Fry Chicken (Low Carb) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fry Chicken (Low Carb)

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