Stir-Fry

Name: Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. thin sliced chicken or beef; 2 red peppers, sliced; 3 green peppers, sliced; 2 large onions, sliced; 1 c. broccoli, chopped large; 1 head bok choy, chopped large; 1 (8 oz.) pkg. bean sprouts; 2 c. chicken or beef broth; 1/2 c. soy sauce; 2 Tbsp. cornstarch; 1/2 c. water; 2 Tbsp. oil

Eats Now Editorial Team · 669 kcal · Meat & Poultry

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Stir-Fry – a delicious recipe with chicken, red peppers, green peppers, onions, broccoli, bok choy. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 1/2 lb. thin sliced chicken or beef
2 red peppers, sliced
3 green peppers, sliced
2 large onions, sliced
1 c. broccoli, chopped large
1 head bok choy, chopped large
1 (8 oz.) pkg. bean sprouts
2 c. chicken or beef broth
1/2 c. soy sauce
2 Tbsp. cornstarch
1/2 c. water
2 Tbsp. oil

1
Heat wok.
2
Add oil.
3
Add meat strips.
4
Cook very fast over high heat approximately 2 minutes.
5
Remove meat; set aside.
6
Let wok heat up.
7
Add all veggies; turn frequently for approximately 3 minutes.
8
Add meat, soy sauce and broth.
9
Cover for approximately 2 minutes.
10
Serve over bed of rice.
11
Serves approximately 8.

669

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lb. thin sliced chicken or beef, 2 red peppers, sliced, 3 green peppers, sliced, 2 large onions, sliced, and more.

Yes, Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
669 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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