Stir-Fried Zucchini With Corn And Sweet Bell Pepper Recipe

Name: Stir-Fried Zucchini With Corn And Sweet Bell Pepper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, shopped; 2 tablespoons olive oil; 2 garlic cloves, minced; 1 medium red bell pepper, cut into 1/2 inch squares; 1 teaspoon ground cumin; 1/4 teaspoon crushed hot red pepper flakes; 3 medium zucchini, cut into 1/2 inch dice or thinly sliced; 1/2 teaspoon salt; 1 1/2 cups corn kernels (fresh, vacuum-packed niblets or thawed frozen); 1 tablespoon fresh lime juice or 1 tablespoon lemon juice

Servings: persons

1 medium onion, shopped
2 tablespoons olive oil
2 garlic cloves, minced
1 medium red bell pepper, cut into 1/2 inch squares
1 teaspoon ground cumin
1/4 teaspoon crushed hot red pepper flakes
3 medium zucchini, cut into 1/2 inch dice or thinly sliced
1/2 teaspoon salt
1 1/2 cups corn kernels (fresh, vacuum-packed niblets or thawed frozen)
1 tablespoon fresh lime juice or 1 tablespoon lemon juice

1
In a large skillet, cook the onion in the olive oil over moderate heat until it is softened and just beginning to color around the edges, about 3 minutes.
2
Add the garlic and bell pepper.
3
Cook, stirring until the pepper begins to soften, 2 to 3 minutes.
4
Add the cumin and hot pepper and cook, stirring, for 1 minute.
5
Add the zucchini and season with the salt.
6
Cook stirring occasionally, until the zucchini is tender but still firm, 3 to 5 minutes.
7
Add the corn and cook, stirring frequently, until hot, about 2 minutes.
8
Sprinkle on the lime juice and serve hot or at room temperature.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium onion, shopped, 2 tablespoons olive oil, 2 garlic cloves, minced, 1 medium red bell pepper, cut into 1/2 inch squares, and more.

Yes, Stir-Fried Zucchini With Corn And Sweet Bell Pepper falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Zucchini With Corn And Sweet Bell Pepper

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