Stir Fried Vegetables And Tofu In Black Bean Sauce Recipe

Name: Stir Fried Vegetables And Tofu In Black Bean Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb hokkien noodles; 300 g fresh firm tofu; 2 tablespoons peanut oil; 1 eggplant, cut into thin strips; 1 carrot, sliced thinly; 1 red capsicum, sliced thinly; 1 (230 g) can sliced water chestnuts, rinsed and drained; 1 garlic clove, crushed; 2 teaspoons ginger, grated; 250 g Broccolini, chopped coarsely; 500 g choy sum, chopped coarsely; 2 tablespoons ketjap manis; 1/2 cup black bean sauce

Servings: persons

1 lb hokkien noodles
300 g fresh firm tofu
2 tablespoons peanut oil
1 eggplant, cut into thin strips
1 carrot, sliced thinly
1 red capsicum, sliced thinly
1 (230 g) can sliced water chestnuts, rinsed and drained
1 garlic clove, crushed
2 teaspoons ginger, grated
250 g Broccolini, chopped coarsely
500 g choy sum, chopped coarsely
2 tablespoons ketjap manis
1/2 cup black bean sauce

1
Place noodles in large heatproof bowl; cover with boiling water. Use fork to seperate noodles; drain.
2
Drain tofu, cut into 12 pieces. Heat half the oil in wok and stir fry tofu in batches until lightly browned. Drain on absorbent paper, cover to keep warm.
3
Heat half the remaining oil in same wok; stir fry eggplant til soft. Add carrot, capsicum and water chestnuts; stir fry until veggies are just tender and remove from wok.
4
Heat remaining oil; stir fry garlic and ginger til fragrant; add broccolini and choy sum; stir fry til just tender. Add noodles, sacues and eggplant mixture, stir fry til heated through. Add tofu; toss gently to combine.

540

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb hokkien noodles, 300 g fresh firm tofu, 2 tablespoons peanut oil, 1 eggplant, cut into thin strips, and more.

Yes, Stir Fried Vegetables And Tofu In Black Bean Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fried Vegetables And Tofu In Black Bean Sauce

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