Stir Fried Tofu With Asparagus And Shiitakes

Name: Stir Fried Tofu With Asparagus And Shiitakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: One 14-ounce package extra-firm tofu, drained and patted dry; 2 tablespoons peanut oil; Salt and black pepper; 1 tablespoon minced fresh ginger; 1 medium jalapeno or bird's eye chile, seeded and minced; 2 garlic cloves, minced; 1 pound asparagus, peeled, trimmed, and cut into 1-inch segments; 31/2 ounces fresh shiitake mushrooms, trimmed and thinly sliced; 2 tablespoons soy sauce; 1 tablespoon mirin; Cooked short-grain brown or white rice for serving (optional)

Servings: persons

One 14-ounce package extra-firm tofu, drained and patted dry
2 tablespoons peanut oil
Salt and black pepper
1 tablespoon minced fresh ginger
1 medium jalapeno or bird's eye chile, seeded and minced
2 garlic cloves, minced
1 pound asparagus, peeled, trimmed, and cut into 1-inch segments
31/2 ounces fresh shiitake mushrooms, trimmed and thinly sliced
2 tablespoons soy sauce
1 tablespoon mirin
Cooked short-grain brown or white rice for serving (optional)

1
1. At least one day before you plan to make the stir-fry, cut the tofu into 1/2- to 3/4-inch slices and cut each slice into 1- to 2-inch triangles or rectangles. Freeze the tofu overnight, then thaw it in the refrigerator.
2
2. Put 1 tablespoon of the peanut oil in a large skillet over medium-high heat. When it's hot, add the tofu, season with salt and pepper, and cook, turning every 3 to 5 minutes, until browned on all sides, about 10 minutes total. Transfer the tofu to a plate.
3
3. Add the remaining 1 tablespoon peanut oil to the pan. When it's hot, add the ginger, jalapeno, and garlic, season with salt and pepper, and cook, stirring, for 1 minute. Add the asparagus and mushrooms, and cook, stirring frequently, until the vegetables are just tender, 3 to 5 minutes.
4
4. Return the tofu to the pan, and add the soy sauce and mirin. Cook, stirring gently, until the sauce thickens, about 1 minute. Serve hot, over rice if desired. (Store leftover stir-fry in an airtight container in the refrigerator for up to a few days.)

171

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: One 14-ounce package extra-firm tofu, drained and patted dry, 2 tablespoons peanut oil, Salt and black pepper, 1 tablespoon minced fresh ginger, and more.

Yes, Stir Fried Tofu With Asparagus And Shiitakes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!