Stir-Fried Tofu Recipe

Name: Stir-Fried Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. low-sodium soy sauce; 1/2 tsp. red bean paste, or miso; 1/2 tsp. white peppercorns, roasted and ground, or 1/2 tsp. white pepper; 1/4 tsp. salt; 1/4 tsp. cayenne pepper; ⅛ tsp. ground cloves; 1 Tbs. canola oil; 1 clove garlic, minced (1 tsp.); 1 19-oz. pkg. extra-firm silken tofu, drained and cut into bite-sized pieces; 1 Tbs. minced fresh ginger; 1 green onion, finely chopped (2 Tbs.); 1 tsp. sesame oil

Servings: persons

1 Tbs. low-sodium soy sauce
1/2 tsp. red bean paste, or miso
1/2 tsp. white peppercorns, roasted and ground, or 1/2 tsp. white pepper
1/4 tsp. salt
1/4 tsp. cayenne pepper
⅛ tsp. ground cloves
1 Tbs. canola oil
1 clove garlic, minced (1 tsp.)
1 19-oz. pkg. extra-firm silken tofu, drained and cut into bite-sized pieces
1 Tbs. minced fresh ginger
1 green onion, finely chopped (2 Tbs.)
1 tsp. sesame oil

1
Combine soy sauce, bean paste, peppercorns, salt, cayenne, and cloves in small bowl.
2
Set aside.
3
Heat large skillet or wok over medium-high heat 1 minute.
4
Add oil, let warm 30 seconds, then add garlic.
5
Stir-fry 6 to 7 seconds, or until garlic is pale golden.
6
Add tofu, then add bean paste mixture and ginger.
7
Cook 1 to 2 minutes, or until tofu is heated through, shaking pan or gently stirring to toss tofu in spice mixture.
8
Stir in green onion and sesame oil.
9
Transfer to bowls, and serve warm.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbs. low-sodium soy sauce, 1/2 tsp. red bean paste, or miso, 1/2 tsp. white peppercorns, roasted and ground, or 1/2 tsp. white pepper, 1/4 tsp. salt, and more.

Yes, Stir-Fried Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Tofu

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