Stir-Fried Garlic Chives & Konnyaku for Dieters

1. 1

   Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku.

2. 2

   Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips.

3. 3

   (Bottom) Cut into 4 cm lengths.

4. 4

   Dry-roast the konnyaku in a frying pan without any oil.

5. 5

   Once the moisture has completely evaporated, add the ingredients to season, transfer to a dish and set aside.

6. 6

   Heat 1 tablespoon of oil in the frying pan and cook the garlic chives.

7. 7

   Add the dashi granules and salt to season.

8. 8

   This should only take about 10 seconds.

9. 9

   Return the konnyaku to the pan and quickly stir-fry while mixing together.

10. 10

    Immediately transfer to a dish.

* Per serving · 4 servings · Values may vary.

No additional tips available.