Stir-Fried Chicken and Broccoli Recipe

Name: Stir-Fried Chicken and Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 each chicken, whole things, boned; 1/4 teaspoon ginger ground; 1/4 teaspoon black pepper; 3 tablespoons peanut oil; 1 bunch broccoli florets fresh, sliced thin crosswise; 1 cup scallions, spring or green onions sliced, white and green parts included; 3/4 cup chicken broth; 2 tablespoons chicken broth; 1 teaspoon salt; 1/2 teaspoon sugar; 1 tablespoon cornstarch; 1/4 cup parmesan, parmigiano-reggiano cheese, grated grated; 1 x croutons whole wheat

Servings: persons

8 each chicken, whole things, boned
1/4 teaspoon ginger ground
1/4 teaspoon black pepper
3 tablespoons peanut oil
1 bunch broccoli florets fresh, sliced thin crosswise
1 cup scallions, spring or green onions sliced, white and green parts included
3/4 cup chicken broth
2 tablespoons chicken broth
1 teaspoon salt
1/2 teaspoon sugar
1 tablespoon cornstarch
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated
1 x croutons whole wheat

1
Chop chicken into bite-size pieces.
2
Sprinkle ginger and pepper over chicken.
3
In a large fry pan or wok, pour oil and heat to high temperature.
4
Add chicken and stir-fry 3 minutes or until brown.
5
Push chicken to side and add broccoli and onion.
6
Stir-fry 3 minutes more.
7
Mix together 3/4 cup broth, salt and sugar and stir into fry pan.
8
Reduce heat to medium-high, cover and cook 2 minutes.
9
Add cornstarch to remaining 2 tablespoons of chicken broth and stir until smooth.
10
Stir into fry pan and cook 1 minute; remove from heat.
11
Stir in parmesan cheese, sprinkle with whole wheat croutons.

557

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 each chicken, whole things, boned, 1/4 teaspoon ginger ground, 1/4 teaspoon black pepper, 3 tablespoons peanut oil, and more.

Yes, Stir-Fried Chicken and Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Chicken and Broccoli

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