Stir-Fried Broccoli with Bell Peppers and Cashews Recipe

Name: Stir-Fried Broccoli with Bell Peppers and Cashews
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. low-sodium tamari or soy sauce; 1 tsp. light brown sugar or agave nectar; 1 tsp. unseasoned rice vinegar; 1/2 tsp. chile-garlic sauce, optional; 1 Tbs. canola oil; 1 small onion, quartered and thinly sliced; 2 cups broccoli florets; 1 cup sliced carrots; 1 1/2 cups sliced button or shiitake mushrooms; 1 1/2 cups sliced red bell peppers; 1 cup raw cashews; 3 cloves garlic, minced (1 Tbs.); 1 Tbs. minced fresh ginger; 1/4 cup sliced green onions, for sprinkling

Servings: persons

2 Tbs. low-sodium tamari or soy sauce
1 tsp. light brown sugar or agave nectar
1 tsp. unseasoned rice vinegar
1/2 tsp. chile-garlic sauce, optional
1 Tbs. canola oil
1 small onion, quartered and thinly sliced
2 cups broccoli florets
1 cup sliced carrots
1 1/2 cups sliced button or shiitake mushrooms
1 1/2 cups sliced red bell peppers
1 cup raw cashews
3 cloves garlic, minced (1 Tbs.)
1 Tbs. minced fresh ginger
1/4 cup sliced green onions, for sprinkling

1
Combine tamari, brown sugar, rice vinegar, and chile-garlic sauce (if using) in small bowl, and set aside.
2
Heat oil in large wok or skillet over high heat.
3
Add onion, and stir-fry 1 to 2 minutes, or until softened.
4
Add broccoli and carrots, and stir-fry 3 minutes, or until crisp-tender.
5
Add mushrooms, bell peppers, and cashews, and stir-fry 3 to 4 minutes, or until vegetables are tender.
6
Add garlic and ginger, and stir-fry 30 seconds.
7
Add sauce, and stir-fry 1 minute.
8
Sprinkle with green onions.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 Tbs. low-sodium tamari or soy sauce, 1 tsp. light brown sugar or agave nectar, 1 tsp. unseasoned rice vinegar, 1/2 tsp. chile-garlic sauce, optional, and more.

Yes, Stir-Fried Broccoli with Bell Peppers and Cashews falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Broccoli with Bell Peppers and Cashews

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