Stir-Fried Asian Tofu Recipe

Name: Stir-Fried Asian Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces firm tofu, drained and weighted for 30 minutes; 1/2 teaspoon grated tangerine or lemon zest; 2 tablespoons orange juice; Salt and pepper; 2 tablespoons hoisin sauce; 1 tablespoon rice wine vinegar; 1 tablespoon low sodium soy sauce; 1/2 teaspoon sugar; 1 teaspoon cornstarch; 1 tablespoon each vegetable and sesame oil; 1 large clove garlic, minced; Quarter-size piece fresh ginger, minced; 4 ounces mushrooms, stemmed and thinly sliced mushrooms; 3 cups 3/4-inch broccoli florets; Salt and crushed red pepper

Servings: persons

8 ounces firm tofu, drained and weighted for 30 minutes
1/2 teaspoon grated tangerine or lemon zest
2 tablespoons orange juice
Salt and pepper
2 tablespoons hoisin sauce
1 tablespoon rice wine vinegar
1 tablespoon low sodium soy sauce
1/2 teaspoon sugar
1 teaspoon cornstarch
1 tablespoon each vegetable and sesame oil
1 large clove garlic, minced
Quarter-size piece fresh ginger, minced
4 ounces mushrooms, stemmed and thinly sliced mushrooms
3 cups 3/4-inch broccoli florets
Salt and crushed red pepper

1
Cut the tofu into 3/4-inch squares and marinate in citrus zest and juice; season with salt and pepper.
2
Combine hoisin, rice vinegar, soy sauce, sugar and cornstarch; reserve for later.
3
In a 12-inch skillet heat vegetable and sesame oils until very hot.
4
Add garlic and ginger and stir fry for 10 seconds.
5
Add mushrooms and broccoli, some water, cover and steam for 2 minutes or until mushrooms and broccoli begin to get tender.
6
Add tofu.
7
Stir hoisin sauce to recombine cornstarch and add to skillet.
8
Cover and simmer 30 seconds to a minute to thicken.
9
Season with salt and crushed red pepper.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 ounces firm tofu, drained and weighted for 30 minutes, 1/2 teaspoon grated tangerine or lemon zest, 2 tablespoons orange juice, Salt and pepper, and more.

Yes, Stir-Fried Asian Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Asian Tofu

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