How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sticky Onion Chicken (Healthy & Low Fat)?

You need 8 ingredients. The key ingredients include: 4 skinless chicken breasts, salt & freshly ground black pepper, for the marinade, 2 tablespoons sweet chili sauce, and more.

Is Sticky Onion Chicken (Healthy & Low Fat) suitable as meat & poultry?

Yes, Sticky Onion Chicken (Healthy & Low Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Sticky Onion Chicken (Healthy & Low Fat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sticky Onion Chicken (Healthy & Low Fat) Recipe

Name: Sticky Onion Chicken (Healthy & Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless chicken breasts; salt & freshly ground black pepper; for the marinade; 2 tablespoons sweet chili sauce; 2 tablespoons runny honey; 1 inch piece fresh ginger, peeled and chopped; 1 red onion, finely chopped; 1 lime, juice of

Try this homemade Sticky Onion Chicken (Healthy & Low Fat) recipe the whole family will love. Made with chicken breasts, salt, marinade and sweet chili …

This Sticky Onion Chicken (Healthy & Low Fat) relies on simple, everyday ingredients such as skinless chicken breasts, for the marinade, sweet chili sauce and runny honey. It comes together quickly and makes 4 servings, at about 225 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

4 skinless chicken breasts
salt & freshly ground black pepper
for the marinade
2 tablespoons sweet chili sauce
2 tablespoons runny honey
1 inch piece fresh ginger, peeled and chopped
1 red onion, finely chopped
1 lime, juice of

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Quick Info

Servings
4 servings
Calories
225 kcal
Category
Meat & Poultry

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