How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stew Beans (Belize)?

You need 12 ingredients. The key ingredients include: 4 cups dried red kidney beans, water, 1 large onion, diced, 4 -6 garlic cloves, cut into large pieces, and more.

Is Stew Beans (Belize) suitable as soups & stews?

Yes, Stew Beans (Belize) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Stew Beans (Belize)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stew Beans (Belize) Recipe

Name: Stew Beans (Belize)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups dried red kidney beans; water; 1 large onion, diced; 4 -6 garlic cloves, cut into large pieces; 1 -2 bay leaf; 1/2 teaspoon ground cumin; 1 teaspoon whole cumin seed; 1 teaspoon dried oregano; 1/2 teaspoon fresh ground black pepper; 1 teaspoon achiote paste (red recado); 1 teaspoon salt (or to taste); 1 tablespoon coconut oil

Warm up with this hearty Stew Beans (Belize) recipe. Made with dried red kidney beans, water, onion and garlic. Easy step-by-step instructions included.

This Stew Beans (Belize) relies on simple, everyday ingredients such as dried red kidney beans, water, large onion, diced and bay leaf. It comes together quickly and makes 4 servings, at about 427 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Stew Beans (Belize)

Tips for the best results

Variations & substitutions

My Personal Notes

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