Steamed Cod With Gingered Tomatoes

1. 1

   Preheat oven to 375EsF (190EsF); spray 4 large sheets of foil with cooking spray (foil should be large enough to hold 1 piece of fish).

2. 2

   On the middle of each piece of foil place 1/2 cup (125 mL) tomatoes, 1 tsp (5 mL) ginger, 1 piece of fish and cover with 1/4 cup (60 mL) of sweet & sour sauce.

3. 3

   Sprinkle each fillet with 1 tbsp (15 mL) cilantro.

4. 4

   Close up foil packages and cook in oven on lowest rack until fish is cooked through, about 15 minutes.

5. 5

   Serve immediately.

6. 6

   Have to be out the door in less than 10 minutes?

7. 7

   Forgo the bowl of cereal and reach for one of VH Steamers' Kung Pao Chicken frozen entrees instead.

8. 8

   Jam-packed with crisp vegetables and Asian-inspired flavours, this dish can be prepped in less than five minutes and delivers all the flavour of a home-cooked meal.

9. 9

   Additional recipe ideas are available online at www.vhsauces.ca.

* Per serving · 4 servings · Values may vary.

No additional tips available.