Steak Tacos Recipe

Name: Steak Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: 3/4 cup dried black beans soaked overnight in 450ml water; 9 tablespoons oil; 2 onions peeled and chopped; 3 sprigs fresh thyme leaves stripped from stems; 4 cloves garlic peeled and finely chopped; 1/2 teaspoon vegetable bouillon; 2 avocados peeled and cut into cubes; 1 1/2 limes juiced; 2 5/8 ounces natural yogurt full-fat; 1 pinch cayenne pepper; 7/8 cup soured cream; 4 rump steaks each about 240g; 6 flour tortillas; 12 taco shells; 1 red chilli cut into thin rings; 4 tomatoes chopped; 4 1/2 cups iceberg lettuce cut into strips; 1 1/3 cups cheddar grated; 9 sprigs coriander leaves fresh, stripped from stems

Servings: persons

3/4 cup dried black beans soaked overnight in 450ml water
9 tablespoons oil
2 onions peeled and chopped
3 sprigs fresh thyme leaves stripped from stems
4 cloves garlic peeled and finely chopped
1/2 teaspoon vegetable bouillon
2 avocados peeled and cut into cubes
1 1/2 limes juiced
2 5/8 ounces natural yogurt full-fat
1 pinch cayenne pepper
7/8 cup soured cream
4 rump steaks each about 240g
6 flour tortillas
12 taco shells
1 red chilli cut into thin rings
4 tomatoes chopped
4 1/2 cups iceberg lettuce cut into strips
1 1/3 cups cheddar grated
9 sprigs coriander leaves fresh, stripped from stems

1
For black beans, heat 6 tbsp oil in a saucepan and saute onions, thyme and 1/2 the garlic for 2 mins. Add beans and 2/3 cup water, bring to a boil, cover and cook for 1 hour 30 mins, until beans are cooked. Remove from heat, add crushed bouillon cube and season. Transfer to a blender and puree. Allow to cool, stirring occasionally.
2
For guacamole, combine avocados, lime juice and remaining garlic and puree in a blender. Add yogurt, a pinch of cayenne and season. Add sour cream and mix until smooth.
3
Heat 2-3 tbsp oil in a frying pan and sear steaks over high heat for 2 mins per side. Season, wrap in foil and let rest for 10 mins. Slice.
4
Warm tortillas and taco shells according to package instructions. Fill with black beans, guacamole, steak, chili, tomatoes, lettuce, cheese and cilantro.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3/4 cup dried black beans soaked overnight in 450ml water, 9 tablespoons oil, 2 onions peeled and chopped, 3 sprigs fresh thyme leaves stripped from stems, and more.

Yes, Steak Tacos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steak Tacos

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