Steak fish (milkfish) Recipe

Name: Steak fish (milkfish)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 vegetable oil for fying; 3 piece belly (milkfish belly); 1 tbsp garlic; 2 head onion slice round; 1 tbsp mirin (optional); 1/4 cup oyster sauce; 2 tsp liquid seasoning; 2 cup water; 2 tbsp cornstarch to thicken sauce; 1 bunch bokchoy or any green veggies; dash ground black pepper; pinch brown sugar to taste

Servings: persons

1 vegetable oil for fying
3 piece belly (milkfish belly)
1 tbsp garlic
2 head onion slice round
1 tbsp mirin (optional)
1/4 cup oyster sauce
2 tsp liquid seasoning
2 cup water
2 tbsp cornstarch to thicken sauce
1 bunch bokchoy or any green veggies
dash ground black pepper
pinch brown sugar to taste

1
Sprinkle belly fish with salt and pepper.
2
Fry slightly then set aside.
3
Reduce the oil used in frying., using the same oil saute' garlic and onion.
4
Add the cooked belly fish.
5
Put the liquid ingredients such as oyster sauce, mirin(optional), seasoning, water.
6
Add sugar and pepper to taste.
7
Simmer for about 5 to 10 mins.
8
Dissolve cornstarch in the water then pour it on the simmer fish.
9
Stir a bit until sauce thicken then add some greens for garnishing.
10
Serve with steam rice.

451

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 vegetable oil for fying, 3 piece belly (milkfish belly), 1 tbsp garlic, 2 head onion slice round, and more.

Yes, Steak fish (milkfish) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steak fish (milkfish)

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