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1
Finely dice the onion.
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2
Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips.
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3
Cut the mushrooms in half and then slice them (about a cup when sliced)
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4
Season the steaks with salt and pepper to your liking and then slice them into thin strips.
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5
Place pan or wok on med-hi heat.
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6
When hot add coconut oil or whatever oil you prefer.
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7
Toss in onions.
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8
After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic).
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9
After another minute as onion starts to brown, toss in mushrooms and sautee for a minute.
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10
Add in peppers tossing to coat with mushroom and onions.
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11
Sautee for a couple of minutes.
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12
(You want these to still have a bit of crispness at the end)
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13
Add steak and brown on both sides...about 1 and 1/2 to 2 minutes.
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14
Add Cooking sherry and let it bubble for a minute then add the soy...bubble for another minute.
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15
Add the quinoa mixing it with everything.
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16
Start with a cup and add more if you like.
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17
You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce.
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18
No.salt will be needed but add some fresh ground pepper to taste.
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19
Optional: to add some creaminess, add 1/2 to 1 tbsp of butter before serving.
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20
Serve in a bowl or on a plate making sure you get a bit of everything.
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21
As a final touch, I put a couple of cubes of feta on each serving