How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Station 45 Oven Omelet?

You need 17 ingredients. The key ingredients include: 4 large eggs, 11 egg whites, ½ cup soymilk, 8 ounces reduced-fat Mexican cheese blend, and more.

Is Station 45 Oven Omelet suitable as breakfast?

Yes, Station 45 Oven Omelet falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Station 45 Oven Omelet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Station 45 Oven Omelet Recipe

Name: Station 45 Oven Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large eggs; 11 egg whites; ½ cup soymilk; 8 ounces reduced-fat Mexican cheese blend; 1 yellow bell pepper, chopped; 1 orange bell pepper, chopped; 1 red bell pepper, chopped; 1 jalapeno, chopped; 1 large yellow sweet onion, chopped; 1 (4 ounce) can canned diced green chiles; 8 ounces baby portabella mushrooms, sliced (chopped if you prefer); 8 ounces cooked ham, cubed; 1 teaspoon hot pepper sauce; ¼ teaspoon salt; ¼ teaspoon pepper; 1 tablespoon olive oil; canola oil cooking spray

Start your day right with this Station 45 Oven Omelet recipe. Made with eggs, egg whites, soymilk and yellow bell pepper. Easy step-by-step instructions…

This Station 45 Oven Omelet relies on simple, everyday ingredients such as large eggs, egg whites, soymilk and yellow bell pepper, chopped. It comes together quickly and makes 4 servings, at about 955 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Station 45 Oven Omelet

Tips for the best results

Variations & substitutions

My Personal Notes

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