Start-The-Day Smoothie

1. 1

   Put the fruit in a food processor or blender and add the milk, juice, yogurt and honey. Blend until smooth and check the texture; if you like it more liquid, add a little water and blend again.

2. 2

   Pour the smoothie into a container and chill in the fridge for 10 minutes. Add an ice cube if you wish. Once it is cool, have it with a slice of granary toast and low-fat spread.

No nutritional information available.

No additional tips available.