Squash Spaghetti(Microwave)

1. 1

   Look for good yellow/orange color; hard squash that is heavy. Wash squash.

2. 2

   Pierce with tip of sharp knife in several places. Allows steam to escape.

3. 3

   Place squash on paper towel in microwave. Microwave uncovered on High 18 to 23 minutes, turning over after 8 minutes, until tender when pierced with tip of sharp knife.

4. 4

   Let stand uncovered 10 minutes.

5. 5

   Cut crosswise in half; remove seeds and fibers.

6. 6

   Scrape fork across squash to pull flesh into strands. Serve with spaghetti or clam cause or serve with sprinkled grated cheese.

7. 7

   Yields 4 servings, 60 calories per serving.

No additional tips available.