How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Squash And Red Pepper Pilaf ?

You need 9 ingredients. The key ingredients include: 3/4 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (2 cups), 1 red bell pepper, cut into 1/2-inch pieces (1 cup), 1 1/2 cups coarsely chopped onion, 1 Turkish or 1/2 California bay leaf, and more.

Is Squash And Red Pepper Pilaf suitable as general?

Yes, Squash And Red Pepper Pilaf falls under the General category and is a great choice for this type of meal.

How do I store leftover Squash And Red Pepper Pilaf ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Squash And Red Pepper Pilaf Recipe

Name: Squash And Red Pepper Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (2 cups); 1 red bell pepper, cut into 1/2-inch pieces (1 cup); 1 1/2 cups coarsely chopped onion; 1 Turkish or 1/2 California bay leaf; 1/4 cup extra-virgin olive oil; 1 cup long-grain white rice; 2 cups water; 1/4 cup raw green (hulled) pumpkin seeds (; ),

Try this homemade Squash And Red Pepper Pilaf recipe the whole family will love. Made with butternut squash, red bell pepper, onion and Turkish. Easy st…

This Squash And Red Pepper Pilaf relies on simple, everyday ingredients such as coarsely chopped onion, extra-virgin olive oil, long-grain white rice and water. It comes together quickly and makes 4 servings, at about 953 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

3/4 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (2 cups)
1 red bell pepper, cut into 1/2-inch pieces (1 cup)
1 1/2 cups coarsely chopped onion
1 Turkish or 1/2 California bay leaf
1/4 cup extra-virgin olive oil
1 cup long-grain white rice
2 cups water
1/4 cup raw green (hulled) pumpkin seeds (
),

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Quick Info

Servings
4 servings
Calories
953 kcal
Category
General

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