Spring Vegetable Frittata For Mother Recipe

Name: Spring Vegetable Frittata For Mother
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 large leek (white part only), chopped; 1 teaspoon salt, divided, or as needed; 1 jalapeno pepper, seeded and diced; 1 1/2 cups (1/2-inch) sliced zucchini; 1 1/2 cups (1/2-inch) pieces asparagus; 1 cup baby spinach; 1 1/2 cups sliced cooked potatoes; 12 large eggs; 1 pinch cayenne pepper; 1/2 teaspoon freshly ground black pepper; 4 ounces crumbled goat-milk feta cheese, divided

Servings: persons

2 tablespoons olive oil
1 large leek (white part only), chopped
1 teaspoon salt, divided, or as needed
1 jalapeno pepper, seeded and diced
1 1/2 cups (1/2-inch) sliced zucchini
1 1/2 cups (1/2-inch) pieces asparagus
1 cup baby spinach
1 1/2 cups sliced cooked potatoes
12 large eggs
1 pinch cayenne pepper
1/2 teaspoon freshly ground black pepper
4 ounces crumbled goat-milk feta cheese, divided

1
Preheat oven to 350 degrees F (175 degrees C).
2
Heat oil in heavy 10-inch skillet over medium heat. Cook leek with a pinch of salt, stirring occasionally, until leeks soften and start to turn translucent, 5 to 6 minutes. Add jalapeno and zucchini; season with pinch of salt. Cook until zucchini start to get tender and pale green, about 5 minutes. Add asparagus and cook until bright green, about 1 minute. Add spinach and another pinch of salt, cooking until wilted, 1 minute. Stir in cooked potatoes and heat through, about 5 minutes.
3
Crack 12 large eggs into a bowl. Add cayenne, salt, and pepper. Whisk for at least 30 seconds. Pour eggs into over vegetables in skillet over medium heat. Add 3 ounces of crumbled goat cheese; stir lightly until evenly distributed. Top with remaining cheese. Remove from heat.
4
Bake in preheated oven until eggs are set, 12 to 15 minutes. When nearly set, turn on broiler. Broil frittata until top browns, 1 to 2 minutes. Cool slightly; serve warm.

729

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 large leek (white part only), chopped, 1 teaspoon salt, divided, or as needed, 1 jalapeno pepper, seeded and diced, and more.

Yes, Spring Vegetable Frittata For Mother falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Vegetable Frittata For Mother

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