How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Spinach Salad?

You need 11 ingredients. The key ingredients include: ½ cup vegetable oil, 2 -3 tablespoons cider vinegar or 2 -3 tablespoons white wine vinegar, 2 -3 tablespoons sugar, 1 tablespoon lemon juice, and more.

Is Spring Spinach Salad suitable as salads?

Yes, Spring Spinach Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spring Spinach Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spring Spinach Salad Recipe

Name: Spring Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup vegetable oil; 2 -3 tablespoons cider vinegar or 2 -3 tablespoons white wine vinegar; 2 -3 tablespoons sugar; 1 tablespoon lemon juice; 1 tablespoon poppy seed; ½ teaspoon salt; ½ teaspoon ground mustard; 10 cups torn spinach; 2 cups sliced fresh strawberries; 1 cup chopped pecans, toasted; ½ cup chopped vidalia onions or ½ cup sweet onion

Fresh, crisp and full of flavor — this Spring Spinach Salad is a must-try. Made with vegetable oil, cider vinegar, sugar and lemon juice. Easy step-by-s…

This Spring Spinach Salad relies on simple, everyday ingredients such as vegetable oil, sugar, lemon juice and poppy seed. It comes together quickly and makes 4 servings, at about 711 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spring Spinach Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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