Spring Salad — Salads recipe

Spring Salad

Eats Now Editorial Team  · 64 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Spring Salad is a must-try. Made with asparagus, natural tofu, beans and green peas. Easy step-by-step instructio…

This Spring Salad relies on simple, everyday ingredients such as grams asparagus, grams natural tofu, grams fresh fava beans and grams fresh green peas. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions