How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Lentil Soup?

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 small onion, thinly sliced, 1 garlic clove, minced, 4 carrots, peeled and halved lengthwise and cut into 2-inch pieces (about 1 1/2 cups), and more.

Is Spring Lentil Soup suitable as soups & stews?

Yes, Spring Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spring Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Lentil Soup Recipe

Name: Spring Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 small onion, thinly sliced; 1 garlic clove, minced; 4 carrots, peeled and halved lengthwise and cut into 2-inch pieces (about 1 1/2 cups); 6 boiled baby red potatoes, quartered; 1 cup green or brown lentils; 1/4 pound green beans, cut into 1-inch pieces (1 cup); 1/2 cooked pork tenderloin, cut into 1/2-inch pieces; 6 cups chicken stock; 3 plum tomatoes, cut into 1/2-inch pieces

Warm up with this hearty Spring Lentil Soup recipe. Made with olive oil, onion, garlic and carrots. Easy step-by-step instructions included.

This Spring Lentil Soup relies on simple, everyday ingredients such as olive oil, small onion, thinly sliced, garlic clove, minced and green or brown lentils. It comes together quickly and makes 4 servings, at about 935 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Spring Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions