Spring In A Bowl Recipe

Name: Spring In A Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Onion; 2 stalks Celery; 2 whole Carrots; 3 cloves Garlic; 5 Tablespoons Olive Oil; 2 teaspoons Curry; 1/4 teaspoons Saffron; 500 milliliters White Wine; 300 grams Mussels; 1200 milliliters Good Fish Stock; 400 grams Tomatoes In A Can; 2 Tablespoons Tomato Puree; 250 milliliters Cream; 100 grams Scallops; Salt And Pepper; Fresh Parsley

Servings: persons

1 whole Onion
2 stalks Celery
2 whole Carrots
3 cloves Garlic
5 Tablespoons Olive Oil
2 teaspoons Curry
1/4 teaspoons Saffron
500 milliliters White Wine
300 grams Mussels
1200 milliliters Good Fish Stock
400 grams Tomatoes In A Can
2 Tablespoons Tomato Puree
250 milliliters Cream
100 grams Scallops
Salt And Pepper
Fresh Parsley

1
Finely cut vegetables and cook for 5 minutes in the oil on low heat (it should not get brown). Add the curry and saffron and cook together on low heat for 5 minutes more.
2
Add the white wine and bring to boil. Add the mussels and boil for 2 minutes. Do not use open or broken shells.
3
Add the hot stock, tomatoes, tomato puree and cream and cook on low heat for 5 minutes more.
4
Remove the pot from the stove, put the fish and the scallops in the pot and let it stand 8 minutes. Season with salt and black pepper and top with fresh parsley.
5
Serve with fresh white wine and good bread.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 whole Onion, 2 stalks Celery, 2 whole Carrots, 3 cloves Garlic, and more.

Yes, Spring In A Bowl falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring In A Bowl

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