Spring Detox Delight (Sak Subji) Recipe

Name: Spring Detox Delight (Sak Subji)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2lbs fresh greens (spinach and chard); 2 tbs ghee or oil; 1/2 tsp fennel seeds; 1/2 tsp grated fresh ginger; 1-2 seeded and minced green chili; 1/2 tsp tumeric; 1/4 tsp asafatida; 2 potatoes, peeled and diced; 1 tsp salt; 2 tbs lemon juice

Servings: persons

2lbs fresh greens (spinach and chard)
2 tbs ghee or oil
1/2 tsp fennel seeds
1/2 tsp grated fresh ginger
1-2 seeded and minced green chili
1/2 tsp tumeric
1/4 tsp asafatida
2 potatoes, peeled and diced
1 tsp salt
2 tbs lemon juice

1
1a) wash, peel, and dice potatoes
2
1b) wash, discard stems from, and chop greens
3
2) heat ghee and add fennel, ginger, and chilis, and fry briefly (30 sec-1 min), add tumeric and asafatida and fry briefly again (30 sec - 1 min)
4
3) add potatoes and medium-heat fry for 8 - 10 minutes, browning and softening
5
4) add greens, cover, and cook slowly for 10 - 15 minutes, to softness, stirring occasionally
6
5) add salt and lemon

496

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2lbs fresh greens (spinach and chard), 2 tbs ghee or oil, 1/2 tsp fennel seeds, 1/2 tsp grated fresh ginger, and more.

Yes, Spring Detox Delight (Sak Subji) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Detox Delight (Sak Subji)

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