How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiralized Cucumber & Sauerkraut Salad?

You need 10 ingredients. The key ingredients include: 2 bunches local lettuce, such as kale, arugula and romaine, 1 handful fresh basil, 1 cup cucumber, spiralized, 1/2 cup local sauerkraut, and more.

Is Spiralized Cucumber & Sauerkraut Salad suitable as salads?

Yes, Spiralized Cucumber & Sauerkraut Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spiralized Cucumber & Sauerkraut Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spiralized Cucumber & Sauerkraut Salad Recipe

Name: Spiralized Cucumber & Sauerkraut Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bunches local lettuce, such as kale, arugula and romaine; 1 handful fresh basil; 1 cup cucumber, spiralized; 1/2 cup local sauerkraut; 1/2 cup tempeh, diced into small cubes; 1/2 avocado; 1-2 tablespoons extra virgin olive oil (or as desired); 1 tablespoon hemp seeds; 1 teaspoon bee pollen; 1 pinch charcoal sea salt

Spiralized Cucumber & Sauerkraut Salad

Eats Now Editorial Team · 244 kcal · Salads

Spiralized Cucumber & Sauerkraut Salad – a delicious recipe with local lettuce, basil, cucumber, local sauerkraut, cubes, avocado. Easy to follow and perfect for any occasion.

Serves 4 Salads

Spiralized Cucumber & Sauerkraut Salad

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