How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Vegetable Salad?

You need 13 ingredients. The key ingredients include: ⅔ cup plain yogurt, ⅓ cup mayonnaise, 2 teaspoons Dijon mustard, 3 green onions, thinly sliced, and more.

Is Spinach Vegetable Salad suitable as salads?

Yes, Spinach Vegetable Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach Vegetable Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Vegetable Salad Recipe

Name: Spinach Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Salads
Ingredients: ⅔ cup plain yogurt; ⅓ cup mayonnaise; 2 teaspoons Dijon mustard; 3 green onions, thinly sliced; 2 garlic cloves, minced; 6 cups fresh spinach leaves; 2 ½ cups sliced mushrooms; 2 medium carrots, thinly sliced; 1 cup halved cherry tomatoes; 2 cups alfalfa sprouts; 12 medium cucumber, thinly sliced; 12 red bell peppers or 12 green bell pepper, chopped; ¼ cup roasted sunflower seeds

Spinach Vegetable Salad – a delicious recipe with plain yogurt, mayonnaise, mustard, green onions, garlic, fresh spinach leaves. Easy to follow and perfect for any occasion.

Serves 4 Salads

Spinach Vegetable Salad

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