Try this homemade Spinach-Vegetable Dip recipe the whole family will love. Made with low-fat cottage cheese, mayonnaise, green onions and parsley. Easy …
This Spinach-Vegetable Dip relies on simple, everyday ingredients such as low-fat cottage cheese, reduced calorie mayonnaise, chopped green onions and chopped, fresh parsley. It comes together quickly and makes 4 servings, at about 484 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026