How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Triangles?

You need 8 ingredients. The key ingredients include: 1 (10 oz.) pkg. frozen chopped spinach, nonstick olive oil cooking spray, 1/2 c. chopped onion, 1 clove garlic, minced, and more.

Is Spinach Triangles suitable as vegetarian?

Yes, Spinach Triangles falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Triangles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Triangles Recipe

Name: Spinach Triangles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen chopped spinach; nonstick olive oil cooking spray; 1/2 c. chopped onion; 1 clove garlic, minced; 3 oz. Feta cheese, finely crumbled; 1/3 c. nonfat cottage cheese; 1/2 tsp. dried oregano, crushed; 12 sheets phyllo dough

Spinach Triangles – a delicious recipe with spinach, nonstick olive oil cooking spray, onion, clove garlic, Feta cheese, cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (10 oz.) pkg. frozen chopped spinach
nonstick olive oil cooking spray
1/2 c. chopped onion
1 clove garlic, minced
3 oz. Feta cheese, finely crumbled
1/3 c. nonfat cottage cheese
1/2 tsp. dried oregano, crushed
12 sheets phyllo dough

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
186 kcal
Category
Vegetarian

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Spinach Triangles

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