Spinach SouffléS – a delicious recipe with fresh spinach, milk, butter, grating cheese, eggs, shallots. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Get a salted water filled pan to a boil. Clean and hull spinach. Leave them in boiling water for 5 mn then strain and press spinach to take water off.
2
Peel and chop shallots and garlic. Heat a cooking pan over low medium heat. Melt 1/2 oz of butter, add shallots and garlic. Leave covered for 5 mn, moving it a few times. Add spinach. After 5 to 7 mn, add salt and pepper and set aside.
3
Melt 2 1/2 oz of butter in a cooking pan. Sprinkle with flour, let it get a golden color and add cold milk. Add a little salt, pepper and nutmeg. Then add cheese. Stir well and take off heat.
4
Separate egg whites from yolks. (The easiest way to do it is by taking the broken egg in one hand and let white fall in a bowl when keeping yolk over your fingers). Add yolks to cheese sauce. Beat egg whites until stiff.
5
Preheat oven to 350u00b0F (180u00b0C/ Th 6).
6
Add cheese sauce to spinach. Stir well. Fold stiff eggs thoroughly into mixture.
7
Grease a muffin pan and fill it with mixture. Bake in oven for 25 mn.
544
kcal
Calories
35
g
Fat
32
g
Carbs
29
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 2 pounds fresh spinach, 1/2 cup milk, 3 ounces butter 1/2 oz + 2 1/2 oz, 3 ounces grating cheese, and more.
Yes, Spinach SouffléS falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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