Spinach Souffle Recipe

Name: Spinach Souffle
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup onion, chopped; 1 tablespoon butter; 3 eggs, separated; white sauce; 1 cup chopped spinach, cooked and drained; 1/2 cup parmesan cheese, grated; White Sauce; 2 tablespoons butter; 2 tablespoons flour; 1 cup milk or 1 cup light cream; 1/2 teaspoon salt; 1/8 teaspoon pepper

Servings: persons

1/4 cup onion, chopped
1 tablespoon butter
3 eggs, separated
white sauce
1 cup chopped spinach, cooked and drained
1/2 cup parmesan cheese, grated
White Sauce
2 tablespoons butter
2 tablespoons flour
1 cup milk or 1 cup light cream
1/2 teaspoon salt
1/8 teaspoon pepper

1
Preheat oven to 350 degrees.
2
Saute onion in butter.
3
Beat egg yolks until thick and lemon-colored.
4
Stir into hot white sauce along with spinach and cheese.
5
Fold in egg whites beaten until stiff, not dry, peaks are formed; turn into greased 1 1/2 qt casserole.
6
Set in pan of hot water and bake about 50 minutes.
7
White Sauce: Melt butter, stir in flour and heat until bubbly.
8
Gradually add milk or cream, stirring constantly; cook 1-2 minutes.
9
Season with salt and pepper.
10
Serve immediately.

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup onion, chopped, 1 tablespoon butter, 3 eggs, separated, white sauce, and more.

Yes, Spinach Souffle falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spinach Souffle

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