How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Salad With Mint?

You need 10 ingredients. The key ingredients include: ¼ cup oil, 1 ½ tablespoons fresh lemon juice, ¼ cup finely chopped mint, ¼ teaspoon sugar, and more.

Is Spinach Salad With Mint suitable as salads?

Yes, Spinach Salad With Mint falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach Salad With Mint?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Salad With Mint Recipe

Name: Spinach Salad With Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup oil; 1 ½ tablespoons fresh lemon juice; ¼ cup finely chopped mint; ¼ teaspoon sugar; ¼ teaspoon pepper; ⅛ teaspoon salt; 6 cups torn spinach; 1 peeled segmented pink grapefruit; 2 thinly sliced green onions; 3 tablespoons poppy seed dressing

Fresh, crisp and full of flavor — this Spinach Salad With Mint is a must-try. Made with oil, lemon juice, mint and sugar. Easy step-by-step instructions…

This Spinach Salad With Mint relies on simple, everyday ingredients such as oil, fresh lemon juice, finely chopped mint and sugar. It comes together quickly and makes 4 servings, at about 181 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Salad With Mint

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions