How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Rice Casserole?

You need 12 ingredients. The key ingredients include: 2 cups sliced fresh mushrooms, 1 cup chopped onion, 1 garlic clove, minced, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, and more.

Is Spinach Rice Casserole suitable as vegetarian?

Yes, Spinach Rice Casserole falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Rice Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Rice Casserole Recipe

Name: Spinach Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups sliced fresh mushrooms; 1 cup chopped onion; 1 garlic clove, minced; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 1 tablespoon all-purpose flour; 1/4 cup egg substitute; 2 cups fat-free cottage cheese; 2 cups cooked instant brown rice; 2 tablespoons grated Parmesan cheese, divided; 1/2 teaspoon dried thyme; 1/4 teaspoon pepper; 2 tablespoons sunflower kernels

Spinach Rice Casserole

Eats Now Editorial Team · 771 kcal · Vegetarian

Spinach Rice Casserole – a delicious recipe with mushrooms, onion, garlic, spinach, flour, egg substitute. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Spinach Rice Casserole

How did you like this recipe?

Frequently Asked Questions