How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Rice?

You need 9 ingredients. The key ingredients include: vegetable cooking spray, 1 tsp. olive oil, 1 c. frozen chopped onion, 1 1/2 c. uncooked instant brown rice, and more.

Is Spinach Rice suitable as vegetarian?

Yes, Spinach Rice falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Rice Recipe

Name: Spinach Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable cooking spray; 1 tsp. olive oil; 1 c. frozen chopped onion; 1 1/2 c. uncooked instant brown rice; 1 2/3 c. water; 1 (10 oz.) pkg. frozen chopped spinach; 2 Tbsp. grated Parmesan cheese; 1/8 tsp. salt; 1/8 tsp. ground nutmeg

Try this homemade Spinach Rice recipe the whole family will love. Made with vegetable cooking spray, olive oil, onion and brown rice. Easy step-by-step …

This Spinach Rice relies on simple, everyday ingredients such as vegetable cooking spray, olive oil, frozen chopped onion and uncooked instant brown rice. It comes together quickly and makes 4 servings, at about 397 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

vegetable cooking spray
1 tsp. olive oil
1 c. frozen chopped onion
1 1/2 c. uncooked instant brown rice
1 2/3 c. water
1 (10 oz.) pkg. frozen chopped spinach
2 Tbsp. grated Parmesan cheese
1/8 tsp. salt
1/8 tsp. ground nutmeg

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
397 kcal
Category
Vegetarian

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