How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Quesadillas?

You need 10 ingredients. The key ingredients include: 3 ounces fresh baby spinach (about 4 cups), 4 green onions, chopped, 1 small tomato, chopped, 2 tablespoons lemon juice, and more.

Is Spinach Quesadillas suitable as vegetarian?

Yes, Spinach Quesadillas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Quesadillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quesadillas Recipe

Name: Spinach Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces fresh baby spinach (about 4 cups); 4 green onions, chopped; 1 small tomato, chopped; 2 tablespoons lemon juice; 1 teaspoon ground cumin; 1/4 teaspoon garlic powder; 1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend; 1/4 cup reduced-fat ricotta cheese; 6 flour tortillas (6 inches); Reduced-fat sour cream, optional

Try this homemade Spinach Quesadillas recipe the whole family will love. Made with baby spinach, green onions, tomato and lemon juice. Easy step-by-step…

This Spinach Quesadillas relies on simple, everyday ingredients such as green onions, chopped, small tomato, chopped, lemon juice and ground cumin. It comes together quickly and makes 4 servings, at about 741 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Quesadillas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions